Well, I followed through. I got up early on Saturday and I ran/walked my little heart out, completely voluntarily. Go me!
Today, being labor day, the instructor took the day off but informed us of a bleacher run going on at Riverton High School at 7am. Guess who showed up....me! It was me and an owner...just the two of us running for an hour. Holy bullets of sweat! But I was proud of myself and so should you be. I mean, two days of voluntary asthma-attack-inducing strain in one weekend...that never would have happened three weeks ago.
Woot!
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